Healthful Habits for a Healthy You in 2010

Dear Fellow Health Enthusiast,

Health is our birthright. But becoming and staying healthy takes work. Always remember: health is the result of consistent healthful habits. The more we practice, the healthier we become and the more joy we experience. Our gut, all our organs and each and every cell are always striving to improve themselves, completely heal and work perfectly in unified wholeness. When we cooperate with Nature, i.e. with body wisdom, and live healthfully, fulfilling all our biological mandates, healing and rejuvenation happen.

Let’s make healthful living our #1 endeavor in 2010, every day in each and every way. Here’s to your glorious health!

Dr. Dave Klein
Colitis & Crohn’s Health Recovery Center

* * *

The Prime Requisites of Health

1. Love of Self
2. Healthy Self-esteem
3. Passionate Love of All Life
4. Awareness
5. Intention
6. Inner Focus/Listening
7. True Knowledge
8. Pure Water
9. Pure Air
10. Sunshine
11. Warm Climate
12. Abidance by the Senses / Intuition
13. Graceful, Grateful, Respectful, Generous Attitude
14. Organic, Properly-combined Vegan Diet
15. Fitness and Posture
16. Security and Peace of Mind
17. Rejuvenative Rest and Sleep
18. Heart-centered Self Nurturing
19. Sharing of Love
20. Relaxation
21. Humor
22. Creative Expression
23. Emotional Flow and Release
24. Rhythmic Movement
25. Musical Indulgence
26. Simple Lifestyle
27. Communing With Nature
28. Gardening
29. Service — Living Your Life’s Purpose
30. Engagement in Self-improvement Challenges

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Lovely day in the California redwoods

Nature walks are so vital for good mental-emotional-physical-spiritual health. Today I took a lovely hike in the redwoods in Occidental.

Always celebrating my second chance at life, this is the 25th anniversary of my healing of severe ulcerative colitis. In 1984, at age 26, I truly did not think I’d live to see my 27th birthday. That’s me now in the 2 photos, 2 months shy of age 52. The close-up portrait photo in the right column is me at age 39.

Does the hygienic vegan diet I teach and live by keep us youthful and healthy? When I began this healthful lifestyle 25 years ago I looked and felt like I was an old man ready for the graveyard, and, with my colon fully ulcerated, my GI MD recommended a colostomy. I chose the self-healing route and my body gratefully healed my sick organ for good in 4 weeks. Over the next few years I diligently worked at rebuilding my body and I completely rejuvenated, and then some. Twently-five years later I am strong, thriving, nutritionally sufficient and life is wonderful.

With proper diet, healthful living and an indomitable spirit, our health is renewable. I’d love the opportunity to teach you and yours how.

Wishing all a healthy and joyous holiday season and New Year!

Dr. Dave Klein
dave@colitis-crohns.com
http://www.colitis-crohns.com

* * * * * * * * * * * * * * * * * * * *

Used copies of the old 2nd edition of Self Healing Colitis & Crohn’s selling for $321 on Amazon.com!

December 14, 2009: Used copies of the out-of-print 2nd edition of my Self Healing Colitis & Crohn’s book are listed at $321 on Amazon.com. That’s not a typo!

Meanwhile, Amazon is selling the new 3rd edition for under the $23.95 cover price. Both editions have 296 pages.

Isn’t capitalism amazing?

: ) Dr. Dave

It’s All About Service

“The way you can tell the depth of a person’s enlightenment is by the breadth of his service to others.”

-Zen master Kobo Daishi

The University of Natural Health is Now the #1 Natural Health Degree School

I’ve been talking with Dr. Paul Fanny, President of the University of Natural Health and hearing wonderful things. His university has overtaken Clayton as the #1 natural health degree school in the US. The curriculum is pure Natural Hygiene (which is what saved my life and what I teach), and its grads have greater success in helping people get well than any other counselors and doctors. If you are contemplating an advanced degree for creating a highly successful career in the natural health field, the University of Natural Health is undoubtedly the best choice.

David Klein, Ph.D., H.D.
Class of ‘06
Admissions Director

Click to view University of Natural Health curriculum page

Google finally ranks Colitis & Crohn’s Health Recovery Center site under generic searches

Excellent news!! I just Googled “colitis” and “crohn’s” and for the first time ever for those searches my http://www.colitis-crohns.com site is ranked — ranked #3! The truth is coming to light!

An update: Today my site is ranked #1 under both “colitis diet” and “crohn’s diet” searches. Goodness!

: ) Dr. Dave

“How to Be a Radical Health Crusader – Freedom Beyond the Medical Trap”

“How to Be a Radical Health Crusader -
Freedom Beyond the Medical Trap”

This Tuesday, December 8, 2009
8-10 pm EST / 5-7 pm PST
Live on TruthBrigade Radio,
a 2-hour show by
by Dr. Dave Klein
with host Christie Czajkowski

See details:
http://www.aweber.com/b/1tzTw

Do you understand Detoxification?

Do you understand the detoxification process and the great potential that awaits you if you fully see it through? May I encourage you?

The season of giving is upon us. Giving always feels so good; but, do you feel as good as you used to feel? Have you considered giving to yourself the ultimate gift: complete detoxification? It requires no extra shopping, traveling or spending. It’s simply a matter of self-love.

The time is ripe to learn the workings of detoxification, make a plan and put it into action. The rewards are simply the greatest: complete rejuvenation and a blossoming of your life! You can feel like a kid and as fortunate as any princess or prince in 2010. You’ll feel reborn, love your body, and be able to do more than ever and live the life of your loftiest dreams!

Here’s a great read to get the process flowing: DETOX ARTICLE.

Enjoy, visualize the great potential, and please let me know if I can guide you on your path—I’d love to help!

Yours in vibrant health,

Dr. Dave Klein
dave AT colitis-crohns.com
Colitis & Crohn’s Health Recovery Center
http://www.colitis-crohns.com
http://www.selfhealingempowerment.com

Suffering with GERD, IBS, belching, gas, gastroparesis, constipation, ulcers, colitis, Crohn’s?

Dear Health Seeker,

Are you or someone you care about suffering with GERD, IBS, belching, gas, gastroparesis, constipation, ulcers, colitis, Crohn’s, or any other gastrointestinal malady? They can all be solved, and perfect digestion and bowel function can be attained — permanently! What and how we eat are the keys. Modern haphazard, starch and meat-based diets don’t work. By learning how to eat natural digestible foods in a manner which results in perfect digestion, internal cleanliness and optimum nutrition, anyone can transform digestive hell and poor health into heaven in quick time. I know — I did it (25 years ago after a horrid illness) and so have thousands of my clients over the past 17 years. My medically-endorsed bestseller, Self Healing Colitis & Crohn’s, teaches precisely how to attain perfect digestion and g.i. health, and I will be glad to guide you or yours there.

Please visit: www.DigestionPerfection.com and contact me with your questions. I am available to help right away.

Sincerely,

Dr. Dave Klein
Colitis & Crohn’s Health Recovery Center

Hearty Rawfood Holiday Recipe Web Radio Show This Wednesday, Nov. 25

Please join us for this free 2-hour show on TruthBrigade Radio, and have the healthiest Thanksgiving.

See: http://www.aweber.com/b/fH5s

Here’s the audio archive:
http://www.americanfreedomradio.com/archive/Truth_Brigade_32k_112509.mp3