Does Your Digestion Suck?

Does Your Digestion Suck?

by David Klein, Ph.D., H.D.
Director of the Colitis & Crohn’s Health Recovery Center
Author of Digestion Perfection and Self Healing Colitis & Crohn’s


Does your digestion suck? It’s not your body’s fault. The problem is the WAY you are eating.

Twenty-five to seventy-five percent of the food people eat does not digest — it’s money down the loo! Undigested food in the bowel rots, poisoning us with morbid matter, undermining our health and stealing our happiness.

You can learn HOW to eat to digest 100% of the food you eat and overcome toxemia and most diseases. My Digestion Perfection e-book teaches just that. It will pay for itself in just two days and save you thousands of dollars a year, as you heal your body, stoke your cells with more nutrients, and boost your vitality and sex appeal.

Digestion (and superior nutrition) is a matter of:

1. Selection of biologically compatible foods we can digest, and from which we can obtain the broad spectrum of the nutrients we need to maintain vibrantly dynamic health and longevity, without toxic factors.

2. Preparation of natural foods in the simplest ways to preserve their nutritional integrity and aesthetic appeal.

3. Combining foods of differing biochemical compositions compatibly with respect to the limitations of our digestive enzyme secretions, so that they can be digested completely with no fermentation, putrefaction, gas and other effects of indigestion.

4. Sequencing our meals (in proper order) with respect to their different bowel transit times to promote complete digestion and elimination and maximum energy.

5. Eating foods in a manner by which we can derive maximum nutrition without overburdening our digestive organs.

Digestion Perfection is the most complete book ever written on selecting, preparing, combining, sequencing and eating foods healthfully. It answers every question in its 46 sections, showing how to eat your natural diet for healing and achieving perfect digestive health and vitality. The six expert authors deliver the time-tested science behind this vital practice we call “healthful eating.” It includes my Vegan Healing Diet and Vegan Post-Healing Diet Plans, as well as a food combining chart, recipes, menus, rare insightful sections on how to evolve beyond emotional eating habits, and lots more.

Get all of the information you need about HOW to eat correctly in order to heal and live in a clean, energetic, optimally-performing body with no more gastrointestinal troubles! Vibrant health can be yours with a quiet digestive system that works like a dream! The practice of proper food combining and sequencing yields instant results. And the simpler you eat, the greater the benefits and pleasure. Healthful eating is easy…naturally!

Section Titles

It’s Powerful Stuff!
Combining Foods Compatibly For Easy Digestion and Great Health
Food Combining For Good Digestion
Food Classification
The Rationale of Food Combining
Food Combining Chart
The Real Cause of Acid Indigestion
The Necessity of Proper Food Combining
Food Combining Rules – Updating, Exceptions
The Protocol of Food Combining
Correctly Combining Starches
Eating Simple Meals for Best Digestion and Nutrition
The Reporter’s Advisor — Health-Related Questions — Advice — Answers
Food Combining
Recipes and Menus Utilizing Correct Food Combining
Combining Nuts and Sweet Fruits
How to Combine Tomatoes
Tips on Combining Lettuce
Combining Avocados
Combining Citrus Fruits for Best Digestion
Go For That Lettuce and Celery
Figs For Health
How To Get More Value From Your Foods
Reader Experiences
How to Choose Perfect Fruits and Vegetables
Recipes for Entertaining
The Crux of Food Combining
In What Order Should You Eat Foods?
Food Combining Simplified
How I Overcame an Acid Condition in My Body
Guidelines for Determining the Correct Human Dietary
We Are Fruit Eaters
Humans and Fruit: Symbiotic Partners in Life
Is Your Food Digesting or Rotting in Your Gut?
Food Combining for Optimum Digestion
Food Combining Guidelines
Do We Need to Take Digestive Enzymes if Our Digestion is Weak?
Flu Viruses or Combo Abombos? — Discerning the Real cause of Influenza
Tools for Success Along the Healthful Eating Path
Five Keys to Eating Sweet Fruit Meals
How to Overcome Any Gastric Distress When Beginning Your Natural Diet
Chew, Chew, Chew Your Food Very Well!
Twelve Reasons Why We Overeat and How to Overcome
Getting to the Core of Your Appetites via the Somatic Inquiry
Vegan Healing Diet
Vegan Post-Healing Diet


“The best nutrition book I’ve read.” -Marcos Rodríguez Alcaino, Chile

“A wonderful e-book on food combining. It has everything I’d ever want to know about the subject and more.” -Marilyn Gordon, Board Certified Hypnotherapist, BCH, CI, Oakland, California


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