Posts Tagged ‘ colitis ’

36 Ways We Damage Our Small Intestine

  36 Ways We Damage Our Small Intestine

by David Klein, Ph.D., Naturorthopathic Doctor
Director of the Colitis & Crohn’s Health Recovery Center
http://www.colitisandcrohnscenter.com
http://www.veganhealingdiet.com
http://www.digestionperfection.com

Treat Your Villi Very Gently!

Your small intestine is not at all like a rugged garden hose which can handle any and all abuse; it’s certainly not coated with Teflon! It’s a very intricate organ made of delicate flesh.

The the inner surface of the small intestine is lined with specialized structures called “villi” (pronounced “vil-eye”). Villi are small, finger-like projections that protrude from the epithelial lining of the small intestine’s inner walls. The villi are set in a striated pattern (like the bristles of a hair brush) to provide a great absorptive surface area for the enormous quantity of molecular nutrients which transit along the approximately 20-foot length of the small intestine.

The absorption of nutrients is facilitated by enterocyte digestive enzyme which is secreted from each villi. The villi absorb fatty acids, amino acids and simple sugars through their semi-permeable membranes into capillaries for delivery to the rest of the body through the lymph fluid. To enable the diffusion of nutrients into the bloodstream, the villi have a rich blood supply to maintain a concentration gradient across the membranes.

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FRAGILE: Treat With Utmost Care!

The walls of villi are remarkably thin, about one cell thick, and are therefore very delicate and fragile. Each villus is approximately 0.5 to 1.6 mm in length and has many projecting microvilli which collectively form the brush border membrane. When abused by unnatural dietary, recreational and remedial practices, the villi are easily damaged and their function can be impaired or fully destroyed. This typically causes pain and leads to a myriad of disease conditions.

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In consideration of the facts that

  • the villi are extremely delicate,
  • the small intestine is only about one inch in diameter,
  • the small intestine is packed into the abdominal cavity with numerous loops and bends, and
  • the muscles of the small intestine do not have unlimited energy available to move digesta toward the colon,

it should be obvious that the small intestine will function best on a diet of soft, water-rich foods.

Analogously, it’s much easier to pump juice through a hose than it is to pump thick, sticky mud with solid chunks of plants. Right?

So, you must have guessed it by now: the most suitable foods for the small intestines are ripe, raw, juicy organic fruits and, therefore, fruit should comprise the bulk of our diet! Biologically, anatomically and physiologically, humans truly are a species of frugivores!

Dietary Transgressions and Intestinal Damage

When we stray from a water-rich diet of soft foods (mainly juicy fruits and tender vegetables which are chewed well), we stress the small intestines and the entire bowel, and the consequences will typically be disastrous. I know! As a result of the omnivorous diet I ate as child and teenager, I had ulcerative colitis for eight hellacious years. But, I healed that for good 32 years ago via a fruit-based, mostly raw and fully vegan diet.

Since 1993, have helped 4,000 clients heal their intestines via a specialized fruit-based diet program which I call the Vegan Healing Diet Plan. Juicy raw plant foods and thorough chewing promote healing!

Small Intestine Damage: Causes & Effects

There are numerous ways by which people weaken and damage their delicate villi and the function of their small intestine every day, causing illness and misery. Here are the major causes of small intestine damage and the effects:

1. Excessive fiber

EFFECTS
enervation
irritation
atrophy
scraping/stripping
constipation
cramping
blockages
perforation
prolapses
bleeding
hernias

2. Hard, dry foods

EFFECTS
enervation
irritation
scraping/stripping
bleeding
pain
atrophy
cramping
constipation
blockages
perforation
prolapses
bleeding
hernias

3. Insufficient fiber

EFFECTS
enervation
flora dysbiosis
constipation
blockages
prolapses
hernias
diverticulitis
polyps
thickening
tumors
irritation
inflammation (Crohn’s disease)
cancer

4. Fermented dietary items (high-acid products such as vinegar, beer, wine)

EFFECTS
enervation
irritation
inflammation (Crohn’s disease)
mucus over-production
SIBO (small intestinal bacterial overgrowth)
candida albicans
bloating
leaky gut

5. Indigestible foods

EFFECTS
enervation
mucus over-production
flora dysbiosis
SIBO (small intestinal bacterial overgrowth)
bloating
candida albicans
irritation
inflammation (Crohn’s disease)
bleeding
insufficient production of enterocyte digestive enzyme
malabsorption
vitamin B12 (cobalamin) deficiency
strictures
constipation
diverticulitis
thickening
blockages
prolapses
adhesions
sepsis
cancer

6. Overeating fat/oil

EFFECTS
acidosis / hyperacidity
bile over-production
enervation
congestion
flora dysbiosis
SIBO (small intestinal bacterial overgrowth)
candida albicans
irritation
mucus over-production
malabsorption
insufficient production of enterocyte digestive enzyme
leaky gut
inflammation (Crohn’s disease)
vitamin B12 (cobalamin) deficiency
constipation
abscesses
sepsis
thickening
ulceration
induration
polyps
cancer

7. Overeating protein

EFFECTS
acidosis / hyperacidity
bile over-production
enervation
putrefaction (producing hydrogen sulfide, methane, mercaptans, putrescine, indoles, skatoles, ammonia, cadaverine, etc.)
irritation
mucus over-production
flora dysbiosis
SIBO (small intestinal bacterial overgrowth)
candida albicans
malabsorption
irritation
inflammation (Crohn’s disease)
bleeding
ulceration
constipation
diverticulitis
thickening
perforation
leaky gut
vitamin B12 (cobalamin) deficiency
abscesses
sepsis
strictures
induration
polyps
cancer

8. Overeating complex carbohydrates (starch)

EFFECTS
fermentation (producing alcohol and vinegar)
bloating
mucus over-production
enervation
constipation
SIBO (small intestinal bacterial overgrowth)
candida albicans
malabsorption
leaky gut

9. Overeating grains and flour products

EFFECTS
enervation
irritation
mucus over-production
constipation
bloating
blockages
strictures
fermentation
SIBO (small intestinal bacterial overgrowth)
candida albicans
malabsorption
insufficient production of enterocyte digestive enzyme
leaky gut
hernias
inflammation (Crohn’s disease)
ulceration
induration
polyps
cancer

10. Over-juicing

EFFECTS
paralysis
atrophy
diarrhea
vitamin B12 (cobalamin) deficiency
anemia

11. Cooking by-products: acrylamide, acreolin, heterocyclic amines, free radicals, etc.

EFFECTS
enervation
irritation
inflammation (Crohn’s disease)
vitamin B12 (cobalamin) deficiency
ulceration
bleeding
pain
abscesses
thickening
leaky gut
malabsorption
insufficient production of enterocyte digestive enzyme
induration
cancer

12. Bingeing

EFFECTS
nutrient deficiencies
enervation
irritation
constipation
bloating
diarrhea
vitamin B12 (cobalamin) deficiency
anemia

13. Purging (bulimia)

EFFECTS
nutrient deficiencies
vitamin B12 (cobalamin) and other nutrient deficiencies
enervation
cramping
irritation
anemia

14. Extremely acidic foods, beverages and culinary additives (lemons, alcohol, cola, kombucha, vinegar, etc.)

EFFECTS
enervation
irritation
pain
mucus over-production
constipation
insufficient production of enterocyte digestive enzyme
malabsorption
strictures
inflammation (Crohn’s disease)
bleeding
ulceration
thickening
leaky gut
induration
polyps
cancer

15. Hot foods and drinks

EFFECTS
enervation
irritation
pain
mucus over-production
constipation
atrophy
paralysis
suppressed digestive enzyme secretion
malabsorption
strictures
inflammation (Crohn’s disease)
malabsorption
leaky gut
vitamin B12 (cobalamin) deficiency
thickening
bleeding
ulceration
induration
polyps
cancer

16. Cold foods and drinks

EFFECTS
enervation
vitamin B12 (cobalamin) deficiency
atrophy
suppressed digestive enzyme secretion
paralysis
prolapses
strictures
malabsorption

17. Irritants (salt, pepper, chili peppers, onions, garlic, radishes, leeks, scallions, chives, shallots, oregano, ginger, cinnamon, arugula, curries, mustard, vinegar, mint, coffee, black tea, green tea, white tea, alcohol, cola, charred meat, etc.)

EFFECTS
enervation
irritation
pain
mucus over-production
constipation
inflammation (Crohn’s disease)
vitamin B12 (cobalamin) deficiency
bleeding
ulceration
atrophy
depressed enterocyte digestive enzyme production
malabsorption
abscesses
thickening
strictures
induration
polyps
cancer

18. Laxatives

EFFECTS
enervation
irritation
mucus over-production
constipation
spasms
inflammation (Crohn’s disease)
malabsorption
anemia

19. Enemas

EFFECTS
enervation
atrophy
flora dysbiosis
prolapses
vitamin B12 (cobalamin) deficiency
malabsorption
anemia

20. Colonics

EFFECTS
enervation
atrophy
flora dysbiosis
prolapses
vitamin B12 (cobalamin) deficiency
malabsorption
anemia

21. Parasites

EFFECTS
enervation
irritation
inflammation (Crohn’s disease)
leaky gut
malabsorption
anemia

22. GMO foods (genetically modified soy beans, corn, Canola, papaya, sugar beets, etc.)

EFFECTS
enervation
vitamin B12 (cobalamin) deficiency
irritation
leaky gut
inflammation (Crohn’s disease)
bleeding
pain
atrophy
depressed enterocyte digestive enzyme production
flora dysbiosis
bloating
sepsis
thickening
malabsorption
anemia
cell death

23. Drugs

EFFECTS
enervation
irritation
inflammation (Crohn’s disease)
pain
flora dysbiosis
vitamin B12 (cobalamin) deficiency
depressed enterocyte digestive enzyme production
leaky gut
cell death
bleeding
constipation
diarrhea
atrophy
malabsorption
anemia
cancer

24. Cobalt deficiency

EFFECTS:
vitamin B12 (cobalamin) deficiency
enervation
malabsorption
anemia
atrophy
leaky gut
constipation
spasms

25. Vitamin K deficiency

EFFECTS
defective blood clotting
uncontrollable bleeding / hemorrhaging
anemia

26. Vitamin U deficiency

EFFECTS

un-healable ulcerations
atrophy
leaky gut
anemia
induration
cancer

27. Calcium deficiency

EFFECTS
spasms
cramping
atrophy
diarrhea
strictures

28. Sodium deficiency

EFFECTS
spasms
cramping
atrophy
strictures

29. Magnesium deficiency

EFFECTS
spasms
cramping
atrophy
diarrhea
strictures


30. Vitamin D deficiency

EFFECTS
deficient calcium absorption
spastms
cramping
atrophy
diarrhea
strictures
anemia

31. Gluten

EFFECTS
celiac disease
inflammation (Crohn’s disease)
depressed enterocyte digestive enzyme production
malabsorption
anemia

32. Low pH

EFFECTS
irritation
inflammation (Crohn’s disease)
pain
induration
physical degeneration
cell death
leaky gut
bleeding
flora dysbiosis
vitamin B12 (cobalamin) deficiency
depressed enterocyte digestive enzyme production
strictures
malabsorption
anemia
cancer

33. High pH (from overproduction of bile)

EFFECTS
irritation
inflammation (Crohn’s disease)
pain
atrophy
cell death
leaky gut
bleeding
flora dysbiosis
vitamin B12 (cobalamin) deficiency
depressed enterocyte digestive enzyme production
strictures
malabsorption
anemia

34. Antibiotics

EFFECTS
inflammation (Crohn’s disease)
bleeding
cell death
flora dysbiosis
bloating
vitamin B12 (cobalamin) deficiency
enervation
diarrhea
malabsorption
leaky gut
anemia
induration
cancer

35. Insufficient chewing

EFFECTS 

villi stripping/scraping
bleeding
prolapses
constipation
bloating
malabsorption
anemia

36. Excessive stress

EFFECTS
enervation
constipation
pain
cramping
prolapses
malabsorption
anemia
depressed enterocyte digestive enzyme production
irritation
inflammation (Crohn’s disease)
bleeding
ulcers
induration
cancer

Note: All of these causes can also result in colitis.

In Conclusion: Eat Juicily!

The natural biological diet for humans (known by the names The Vibrant Diet, The Hygienic Diet, The 80-10-10 Diet  and The Acid-Alkaline-Association Diet) has proven to be the most health-promoting diet of them all. It is a simple, super-nutritious diet of mostly juicy fruits, complemented with tender vegetables and minimal quantities of soft, hydrated, well-chewed or blended seeds and nuts. If you want your gut to heal, feel great and work with quiet perfection, maintain a juicy, high-water content diet of mostly ripe, juicy fruits, and practice perfect food combining. Water fasting promotes the fastest healing of the gut. Educate yourself about water fasting and do not attempt one longer than three days without professional supervision. A juice diet is also effective for healing. If you or a loved one needs guidance, I am glad to help.

Resources

Dr. David Klein’s Colitis & Crohn’s Health Recovery Center
http://www.colitisandcrohnscenter.com
dave@colitis-crohns.com
808-572-0861

Digestion Perfection Symptoms Assessment by Dr. David Klein
http://www.digestionperfection.com
dave@digestionperfection.com

Vegan Healing Diet by Dr. David Klein
http://www.veganhealingdiet.com

Dr. David Klein’s Self Healing Empowerment Counseling Services
http://www.selfhealingempowerment.com

Self Healing Colitis & Crohn’s – The Complete Wholistic Guide to Healing the Gut and Staying Well by Dr. David Klein
http://www.shop.colitiscurebook.com

Digestion Perfection with the Vegan Healing Diet Plan by Dr. David Klein
http://www.vibranthealthandwealth.com/bookstore/bookstore-individual.php?ID=4

Fasting & Eating for Mind-Body Purification by Dr. David Klein et al.
http://www.vibranthealthandwealth.com/bookstore/bookstore-individual.php?ID=77

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How did I completely heal my bloody ulcerated colon and conquer 8 years of ulcerative colitis in 4 weeks 32 years ago?

Pear-Juice-Healing

Shamiz Kachwalla of New Zealand tells how he overcame ulcerative colitis the natural way via Dr. David Klein’s Vegan Healing Diet Plan

Shamiz Kachwalla of New Zealand tells how he overcame ulcerative colitis the natural way via Dr. David Klein’s Vegan Healing Diet Plan after his medical doctors nearly ruined him, and how that led him to enroll in Dr. Klein’s Vibrant Health & Wealth Academy.

WATCH VIDEO: https://youtu.be/KskGKyLS6Pg

Colitis & Crohn’s Health Recovery Center
http://www.colitisandcrohnscenter.com

Shamiz

Why I Don’t Miss Meat & Why Ulcerative Colitis is Gone Forever

Why I Don’t Miss Meat & Why Ulcerative Colitis is Gone Forever

by David Klein, Ph.D., Naturorthopathoic Doctor
Director of the Colitis & Crohn’s Health Recovery Center
http://www.colitisandcrohnscenter.com
808-572-0861
Skype: drdaveklein

Dave-tree3-in-1 copy
Thirty-one years ago, after an eight-year tragedy with ulcerative colitis, I saw the light and healed up my bloody ulcerated colon in four short weeks, after a gastroenterologist said it must be removed. My new life began with an explosion of joy which has not yet waned, and an indomitable passion to educate everyone else about healing.

The basis of my amazing healing and rejuvenation was Natural Hygiene (healthful living, or life science) education. The keys were:

1. The revelation that my body is designed to eat a vegan diet of mainly fruits and vegetables, and that diet would enable my body to detoxify the poisons that caused the inflammatory disease, and supply it with the nutrients needed to heal and generate my colon, and build superior health.

2. The understanding that my meat-based diet was the primary cause of my gut disease. I understood that cooked dead animal parts rot (putrefy) in my bowels, generating a host of virulent toxins and imparting destructive acidity. This enervates the bowel, poisons the bloodstream and causes systemic toxicosis, inflammation and gut dysfunction. In short, meat CAUSED my inflammatory bowel disease, so I STOPPED THE CAUSE.

3. I envisioned my bowels and tissues cleaning out the putrid morbid wastes of my toxic diet and becoming pure, and my entire being becoming healed and happy with nothing but pure digested, harmless fruits and vegetables in my bowel, and my bloodstream pure.

4. I understood that an enormous amount of energy would be liberated for my body to heal and rebuild an all-new clean body, no longer constantly burdened by a huge toxic load which affected my brain chemistry and made me miserable.

5. I saw the path to vibrant health and happiness, and during the four weeks of my healing, day by day I felt better and better, happier and happier, and finally overjoyed with my new healthful life anchored by the most naturally delicious and liberating foods on God’s Earth.

That amazing process of rejuvenation began at age 26. Before day one, I felt like I was 126. Now, at age 57, I feel something like 27. And I LOVE every bit of my raw-vegan fruit-vegetable-nut-seed diet! Our taste buds are corrupted by other diets; once you get into it, this one is the MOST delicious and satisfying of them all.

I do not miss meat! It made me tired, sluggish, smelly, toxic, sick, miserable and lost. I stopped eating meat one day 31 years ago and I would never go back to the killer of my dreams, my life, my happiness.

If an animal is slaughtered, it is not going to end up rotting in my body—my temple of health. If an animal dies, it should return to the soil. If an animal is boiled, roasted, barbecued, microwaved or fried, it is at least 100 times more indigestible and toxic than before, and it will poison the body and cause any of hundreds of disease conditions, or really just the one that covers them all: toxicosis. Heated animal meat is downright carcinogenic. Read Diet, Nutrition and Cancer by Dr. T. Colin Campbell et al. to learn about the carcinogenic result of cooking foods.

When anyone eats any kind of animal, they are poisoning their body, and setting up disease and suffering. They are also mindlessly contributing to the paradigm of killing and disrespect for all of life, which is the ugliest of all human traits, and the one which is the reason why men have been constantly warring since ancient times.

My body makes its own flesh, it’s own protein, blood and bones, from fruits and vegetables, nuts and seeds. They all furnish the building block of protein: amino acids. The body makes ALL of its protein from amino acids. It doesn’t need dead animal parts to do this. Cooking actually destroys animal protein, rendering it unusable by the body.

Fruits, vegetables, nuts and seeds are my diet. Meat is not food for me, and, really, meat is not a true healthful food for any human being. Fruit is my primary food. It keeps me clean, energized, youthful, keen, inspired and happy. Nothing tastes better than sweet, luscious fruit!

When I want something fatty, small amounts of avocado, nuts and germinated seeds do it for me, with far far better results than meat. You can say that avocados, nuts and seeds are my new “meats.” But I anchor my diet with luscious fruits, because nothing satisfies the body and soul better. My protein level and strength are just fine.

Humans are frugivores (fruit eaters). Our naturally most healthful diet is the fruitarian diet: fruits, vegetables, nuts and seeds. Our most healing diet is sweet fruits. Humans will only thrive eating our natural diet, the one which digests perfectly and imparts no toxicity. Everyone can do this and thrive like never before.

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Fruitarian.info
VeganHealingDiet.com
VibranceMagazine.com
DigestionPerfection.com
ColitisAndCrohnsCenter.com
SelfHealingEmpowerment.com
VibrantHealthAndWealthAcademy.com
VibrantHealthAndWealth.com/bookstore

New Digestion Perfection Symptom Assessment Service

NEW
Digestion Perfection Symptom Assessment Service

By Dr. David Klein

I’d like to help you to completely resolve your symptoms and develop perfect digestive and bowel health!

Disease and health are caused, mainly by our dietary habits. When we identify and discontinue the causes of our ills, and replace them with a new natural health-promoting diet following correct eating practices, symptoms cease, we heal and are able to build vibrant health. Millions have overcome their gastrointestinal dis-eases and achieved perfect digestive wellness by embracing our natural biological diet as part of a naturally healthful lifestyle. Health freedom is in our hands!

This Service is designed to give you the clear insight into the causes of your dis-ease symptoms and how to proceed with a healthful dietary healing and lifestyle program which resolves your symptoms and brings you vibrant wellness.

For full details about the scope of this Service, please click here to visit www.DigestionPerfection.com.

Yours for perfect digestive health,

David Klein, Ph.D., H.D.
Digestion Perfection
Colitis & Crohn’s Health Recovery Center
http://www.colitis-crohns.com

Is Acid Eating You?

Is Acid Eating You?

Alkalize & Reverse Acidosis Now!

by Dr. David Klein

Director of the Colitis & Crohn’s Health Recovery Center

http://www.colitis-crohns.com
http://www.veganhealingdiet.com
http://www.vibranthealthandwealth.com/AAA.html

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Acidosis is the widespread scourge that ruins health and shortens lives. It is defined as excessive blood acidity caused by an overabundance of acid in the blood, or a loss of bicarbonate from the blood (metabolic acidosis), or by a buildup of carbon dioxide in the blood that ensues from poor lung function or slow breathing (respiratory acidosis).

All modern diets, and even vegetarian, vegan, and raw food diets, when eaten incorrectly cause chronic (or “low-grade”) acidosis. More specifically, the two major causes of acidosis are:

1. Diets which are comprised mainly of acid-forming (acidifying) foods, and

2. The fermentation of starches and putrefaction of proteins in the stomach caused by eating incompatible food combinations and indigestible foods, resulting in acid waste poisoning, a degenerative condition that, sadly, most people endure every day of their declining lives.

The results of acidosis are: irritation, inflammation (including colitis and Crohn’s disease), enervation, malnutrition, loss, of alkaline mineral reserves, depletion of enzymes, degenerative diseases related to poor-quality body tissues such as osteoporosis and fractures and weak body tissue, and many other disease conditions which cause great suffering and early death.

What is an Acid-forming Food?

Foods are determined to be acidifying/acid-forming or alkalizing/alkaline-forming on the basis of their metabolic end reaction in our body.  That means after the nutrients from a food are utilized in the cells the resulting waste fluid pH is either acidic or alkaline. This is a function of each food’s mineral composition.

Certain minerals create acidity in aqueous solution; others create alkalinity. Foods with predominantly acid-forming minerals impart acidity to the cells and metabolic waste stream.  Foods with predominantly alkaline-forming minerals impart alkalinity to the cells and metabolic waste stream. The primary acid-forming minerals are: phosphorus, sulfur, chlorine, iodine, bromine, fluorine, copper and silicon.

The primary commonly-eaten acid-forming foods, drinks and items are: all animal meats, most grains and their products (wheat, rice, oats, rye, bread, pastas, cakes, crackers, etc.), legumes (beans, tofu, lentils, peanuts), dairy (milk, cream, cheese, butter, eggs), snacks (candies, chips, chocolates, pretzels, etc.), carbonated soft drinks/sodas, alcoholic beverages, coffee, protein powders, and most nuts and seeds.

Blueberries, cranberries, plums and prunes are the only acid-forming fruits.

No vegetables, squashes or potatoes are acid-forming.

All nuts and seeds are acid-forming, with this possible exception: almonds.

Chronic, excessive eating of acid-forming foods as well as poor food combining practices over-stress the body, forcing it to use its alkaline mineral reserves (mainly calcium) to buffer the acidity to keep us functioning. This depletes our alkaline mineral reserves, leading to many debilitating degenerative diseases, including inflammatory bowel diseases.

How to Achieve Acid-Alkaline Balance
Acid-alkaline balance is the regulation process the body conducts to maintain proper physiological functioning.  The process maintains bodily pH within certain limits. Bodily pHs are influenced by diet, exercise, emotions and environmental influences. Our average bodily fluids pH need to be slightly alkaline. The most critical acid-base balance process is the body’s need to maintain the blood pH around 7.4. The lungs, kidneys and chemical buffering systems play key roles in maintaining proper acid-alkaline balance. Exercise is an important regulator, too.

The A-A-A Diet TM (Acid Alkaline Association Diet) easily maintains our optimum alkaline state, and it reverses the effects of acidosis. It is comprised of 90% alkalizing and 10% acidifying plant foods, eaten in proper combinations, with 80% of the calories derived from carbohydrates, 10% from protein and 10% from fat. This has proved to be the optimum diet for human health and longevity.

The A-A-A Diet TM is our natural biological diet and, therefore, our most healthful one. It not only reverses acidosis, it also promotes healing and the development of peak strength, power, endurance and longevity, for optimum physical and mental performance and joy in living.

The physiological, anatomical and biological science, studies and empirical evidence supporting these truths are documented in “The A-A-A Diet™ Guide” by Dr. Paul Fanny,
Founder & Academics & Admissions Director of the University or College of Natural Health.

How to Get a Degree or Certification to Become an Acid-Alkaline Diet Counselor, Teacher/Instructor or Physician

The University or College of Natural Health are accredited international distance learning schools, granting post-secondary Holistic degrees, Holistic Nutrition Degrees, Natural Health Degrees, Natural Healing Degrees  Naturorthopathic and HygioPhysician® degrees, as well as Certified Programs in Natural Health and Holistic Nutrition.

We are the only schools teaching the Acid-Alkaline Balance Philosophy in Nutrition. We teach that the highest level of dietary achievement is Level 10 of The A-A-A Diet TM, consisting of 100% raw vegan plant foods, 90% of which are alkalizing, eaten in proper combinations, with 80% of calories derived from carbohydrates, 10% from protein and 10% from fat.

Accredited Degrees Including Courses in Applied Science of Acid-Alkaline Diet
B.S., M.S. and Ph.D. in Holistic Nutrition
B.S., M.S. & Ph.D. in Holistic Natural Health & Healing
B.A. & M.A. in Natural Health & Nutrition
B.S. in Sports Nutrition & M.S. in Sports Nutrition Combined
B.S. in Holistic Sports Nutrition & M.S. in Holistic Sports Nutrition Combined
Ph.D. in Holistic Natural Health & Nutrition
D.S. in Sports Nutrition
Ph.D. in Sports Nutrition
D.S. in Holistic Sports Nutrition
Ph.D. in Holistic Sports Nutrition
Ph.D. in Sports Nutrition & Sports Management
Ph.D. in Holistic Sports Nutrition & Sports Management
Ph.D. in Sports Management & Sports Marketing
Naturorthopathic Doctor
HygioPhysician

Certifications Including Courses in Applied Science of Acid-Alkaline Diet
Certified Natural Health Practitioner
Certified Holistic Nutrition Practitioner
Certified Natural Health Practitioner & Holistic Nutrition Practitioner
Certified Sports Nutrition Consultant
Certified Holistic Sports Nutrition Consultant Practitioner

Acid-Alkaline Balance Courses

Humans’ Natural Biological Diet
Course textbook: “Your Natural Diet: Alive Raw Foods”
Authors: Dr. T. C. Fry and Dr. David Klein

Advanced Holistic Nutrition I: Applied Science of the Acid Alkaline Diet
Course textbook: “The A-A-A Diet™ Acid Alkaline Association Guide”
Author: Dr. Paul Fanny

Advanced Holistic Nutrition II: Applied Science of the Acid Alkaline Diet
Course Textbook: “The A-A-A Diet™ Acid Alkaline Association Guide”
Author: Dr. Paul Fanny

Advanced “Applied” Nutrition
Course Textbook: “The 80/10/10 Diet”
Author: Dr. Douglas N. Graham

Advanced Nutrition I
Course Textbook: “The Science and Fine Arts of Food and Nutrition”
Author: Dr. Herbert M. Shelton

Advanced Nutrition II
Course Textbook: “The Science and Fine Arts of Food and Nutrition”
Author: Dr. Herbert M. Shelton

Superior Foods & Nutrition
Course Textbook: “Super Nutrition Gardening”
Author: William S. Peavy and Warren Peary

Biological Concepts of Enzymes & Nutrition
Course Textbook: “Enzymes and Nutrition”
Author: Dr. Edward Howell

For more information about the College and University of Natural Health degree and certification programs and career opportunities, please visit http://www.vibranthealthandwealth.com/AAA.html and contact Admissions Director Dr. David Klein at dave@colitis-crohns.com or phone 808-572-0861.

A properly nourished, alkalized body is the key to vibrant health and longevity. Let’s help  transform the world to the state of vibrant health we want to see! An alkalized world will thrive!

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Interview with Dr. David Klein: “How to Attain Ultimate Health”

Interview with Dr. David Klein by Shukul Kachwalla:

“How to Attain Ultimate Health”

My ulcerative colitis healing and health counseling stories.

Dr. David Klein

Colitis & Crohn’s Health Recovery Center

http://www.colitis-crohns.com