Posts Tagged ‘ nutrition ’

Does Your Digestion Suck?

Does Your Digestion Suck?

by David Klein, Ph.D., H.D.
Director of the Colitis & Crohn’s Health Recovery Center
Author of Digestion Perfection and Self Healing Colitis & Crohn’s
http://www.digestionperfection.com
http://www.colitis-crohns.com

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Does your digestion suck? It’s not your body’s fault. The problem is the WAY you are eating.

Twenty-five to seventy-five percent of the food people eat does not digest — it’s money down the loo! Undigested food in the bowel rots, poisoning us with morbid matter, undermining our health and stealing our happiness.

You can learn HOW to eat to digest 100% of the food you eat and overcome toxemia and most diseases. My Digestion Perfection e-book teaches just that. It will pay for itself in just two days and save you thousands of dollars a year, as you heal your body, stoke your cells with more nutrients, and boost your vitality and sex appeal.

Digestion (and superior nutrition) is a matter of:

1. Selection of biologically compatible foods we can digest, and from which we can obtain the broad spectrum of the nutrients we need to maintain vibrantly dynamic health and longevity, without toxic factors.

2. Preparation of natural foods in the simplest ways to preserve their nutritional integrity and aesthetic appeal.

3. Combining foods of differing biochemical compositions compatibly with respect to the limitations of our digestive enzyme secretions, so that they can be digested completely with no fermentation, putrefaction, gas and other effects of indigestion.

4. Sequencing our meals (in proper order) with respect to their different bowel transit times to promote complete digestion and elimination and maximum energy.

5. Eating foods in a manner by which we can derive maximum nutrition without overburdening our digestive organs.

Digestion Perfection is the most complete book ever written on selecting, preparing, combining, sequencing and eating foods healthfully. It answers every question in its 46 sections, showing how to eat your natural diet for healing and achieving perfect digestive health and vitality. The six expert authors deliver the time-tested science behind this vital practice we call “healthful eating.” It includes my Vegan Healing Diet and Vegan Post-Healing Diet Plans, as well as a food combining chart, recipes, menus, rare insightful sections on how to evolve beyond emotional eating habits, and lots more.

Get all of the information you need about HOW to eat correctly in order to heal and live in a clean, energetic, optimally-performing body with no more gastrointestinal troubles! Vibrant health can be yours with a quiet digestive system that works like a dream! The practice of proper food combining and sequencing yields instant results. And the simpler you eat, the greater the benefits and pleasure. Healthful eating is easy…naturally!

Section Titles

It’s Powerful Stuff!
Combining Foods Compatibly For Easy Digestion and Great Health
Food Combining For Good Digestion
Food Classification
The Rationale of Food Combining
Food Combining Chart
The Real Cause of Acid Indigestion
The Necessity of Proper Food Combining
Food Combining Rules – Updating, Exceptions
The Protocol of Food Combining
Correctly Combining Starches
Eating Simple Meals for Best Digestion and Nutrition
The Reporter’s Advisor — Health-Related Questions — Advice — Answers
Food Combining
Recipes and Menus Utilizing Correct Food Combining
Combining Nuts and Sweet Fruits
How to Combine Tomatoes
Tips on Combining Lettuce
Combining Avocados
Combining Citrus Fruits for Best Digestion
Go For That Lettuce and Celery
Figs For Health
How To Get More Value From Your Foods
Reader Experiences
How to Choose Perfect Fruits and Vegetables
Recipes for Entertaining
The Crux of Food Combining
In What Order Should You Eat Foods?
Food Combining Simplified
How I Overcame an Acid Condition in My Body
Guidelines for Determining the Correct Human Dietary
We Are Fruit Eaters
Humans and Fruit: Symbiotic Partners in Life
Is Your Food Digesting or Rotting in Your Gut?
Food Combining for Optimum Digestion
Food Combining Guidelines
Do We Need to Take Digestive Enzymes if Our Digestion is Weak?
Flu Viruses or Combo Abombos? — Discerning the Real cause of Influenza
Tools for Success Along the Healthful Eating Path
Five Keys to Eating Sweet Fruit Meals
How to Overcome Any Gastric Distress When Beginning Your Natural Diet
Chew, Chew, Chew Your Food Very Well!
Twelve Reasons Why We Overeat and How to Overcome
Getting to the Core of Your Appetites via the Somatic Inquiry
Vegan Healing Diet
Vegan Post-Healing Diet

Reviews

“The best nutrition book I’ve read.” -Marcos Rodríguez Alcaino, Chile

“A wonderful e-book on food combining. It has everything I’d ever want to know about the subject and more.” -Marilyn Gordon, Board Certified Hypnotherapist, BCH, CI, Oakland, California

Orders
http://www.shop.colitiscurebook.com/Digestion-Perfection-e-book-Dr-D-Klein-et-al-DP.htm

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“Your book, Self Healing Colitis & Crohn’s, is the best book ever written on intestinal health!”

November, 2012

Your book, Self Healing Colitis & Crohn’s, is the best book ever written on intestinal health! It is filled with information and facts, not just talk and opinions. I am recommending your book to everyone, as all could benefit from this information. I had severe intestinal tract problems and cured myself using the principles in your book. I am ultra-sensitive to everything I eat and can say that what you have to teach about diet and nutrition is 100% accurate.

Rick Sklar, Colorado

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ORDERS: http://www.colitis-crohns.com

Stomach Ulcers: Causes & Natural Solutions

Stomach Ulcers: Causes & Natural Solutions

by David Klein, Ph.D., H.D.
Director, Colitis & Crohn’s Health Recovery Center
Author of Self Healing Colitis & Crohn’s
and Digestion Perfection

808-572-0861
dave@colitis-crohns.com
http://www.colitis-crohns.com
http://www.shop.colitiscurebook.com
http://www.digestionperfection.com
http://www.selfhealingempowerment.com

Stomach ulcers can evolve in various sizes, from tiny pinholes to much larger raw patches. Some are extremely painful, while some are painful part of the time. Most secrete pus. Some bleed and some do not.

Stomach ulcers typically begin with mental-emotional and dietary stress, causing stomach irritation then damage which can escalate to ulcerations. Stomach ulcerations are open sores at damaged points on the inner stomach wall. When the blood stream is toxic (a condition known as “toxemia”), the body tends to offload toxins and dead white blood cells (pus) through ulcer openings. Chronic stomach ulcerations result in induration (scarring), stomach malfunction and, in the last stage of some cases, cancer.

All of these conditions, except for extreme induration and the last stages of cancer, can be easily healed and normal stomach function can be regained under a proper, hygienic, natural dietary healing program.

The Common Causes of Stomach Ulcers

Extreme Mental-Emotional Stress
When we are under duress, the entire alimentary canal and the digestive and elimination systems will under-function or completely shut down—food will not digest or travel through the stomach properly; digestive enzyme secretion will be weak and stomach mixing motions and emptying will be curtailed. Under this scenario, food is retained in the stomach for excessive durations, and it will warm up and decompose, releasing harmful chemicals which can damage the stomach lining.

Malnutrition in the Form of Low or Absent Nutrient Intake
Common modern diets of conventionally-grown foods are bereft of nutrients and largely indigestible, causing under-functioning and breakdowns of bodily systems, leading to stomach malfunction and breakdown.

Incomplete Chewing
Digestion must begin in the mouth. Incomplete chewing results in solid chunks of food entering the stomach, causing the overwork and enervation (weakening) of the stomach muscle. Furthermore, when starchy foods are not chewed well, the secretion of the salivary enzymes required for their digestion will be insufficient. Insufficient chewing can result in the fermentation of starches in the stomach whereby harsh chemicals such as alcohol and vinegar will irritate and damage the stomach wall.

Overeating
Too much food sitting in the stomach causes an overproduction of stomach acid which can breech the stomach’s protective mucosal lining. This is typically coupled with the fermentation of the stomach’s food contents, producing alcohol and vinegar and other harsh chemicals. This can also cause swelling, inflammation and damage to the pylorus sphincter (or valve) which can result in abnormally-long retention of the stomach’s contents. Delayed stomach emptying is known as “gastroparesis.”

Harsh Irritants
The main culprits are: strong spices such as pepper, cayenne, oregano and curries, salt, vinegar, chiles, onions, garlic, radish, arugula, mustard, wasabi, hot sauces, cooked tomato sauce, lemon and lime juice, alcohol, coffee, cola soft drinks, extremely hot soups and beverages, and drugs such as aspirin and prednisone.

Excessive Eating of High-Protein Foods, Such as Meat, Dairy, Legumes/Beans, Nuts and Seeds
Specialized stomach cells secrete acidic digestive enzymes (such as pepsin and hydrochloric acid) to break down protein. The overeating of high-protein foods forces the body to overproduce stomach acid, leading to stomach irritation as well as gastroesophageal reflux disease (GERD).

Over-Consuming Orange Juice and Other Acidic Juices
In small quantities, sweet, raw, organic orange juice is normally not irritating to the stomach which is protected by its mucosal lining. Large quantities of orange juice and other other acidic beverages, such as cranberry, pineapple, pomegranate, lemonade, sodas and coffee, can be extremely damaging, leading to ulcerations.

Consuming Fatty, High-Protein Foods With Sweet or Starchy High-Carbohydrate Foods (“Bad Food Combining”)
Complex mixtures of different food groups cause gastric (stomach) irritation as such: alkaline digestive juices (enzymes, such as amylase or ptyalin) are secreted in the mouth to digest complex carbohydrates (starches); acidic digestive juices (enzymes such as pepsin and hydrochloric acid) are secreted in the stomach to digest proteins—when we eat starchy and high-protein foods together, the alkaline and acidic enzymes become mixed in the stomach and their pH’s cancel out, resulting in poor or no digestion. When we eat simple carbohydrate foods (fruits) which require little digestion time in the stomach along with fatty high-protein foods which require four or more hours of digestion time in the stomach, the fruit sugars will be retained too long, they will heat up and ferment. When the contents of the stomach cannot be digested, the proteins will putrefy and any carbohydrates will ferment, generating destructive, irritating chemicals (hydrogen sulfide, putrescine, ammonia, alcohol, vinegar, etc.). If the stomach digesta (contents) become extremely acidic and toxic causing acute pain, the body may eject it via vomiting.

Eating Too Close to Bedtime
When we go to sleep with food in our stomach, the digestion and emptying processes are greatly diminished. As such, food will be retained in the stomach and it will putrefy and ferment.

Parasites
Parasites can rob us of our food and enervate and damage the stomach wall.

What About the Claim That Bacteria Cause Stomach Ulcers?

Bacteria do not cause stomach ulcers—they merely consume and degrade food matter and breed in a conducive environment, such as the overloaded stomach and bowel of a person who eats a haphazard, unnatural diet. When we correct our diet and live healthfully, the body will rid them.

The Natural Solutions

Eat Only When Truly Hungry, Poised, Alert and Pain-Free
Do no eat when extremely tired, mentally distracted, emotionally upset or when suffering with stomach or gut discomfort. Get proper dietary healing guidance when your stomach or gut are bothersome. An experienced Hygienic Doctor, such as myself, can guide you with a healing plan which suits your physiological, mental and emotional needs so that you can heal comfortably, safely and efficiently.

Eat Your Natural Biological Diet
A simple, carefully-selected, organic, fresh, low-fat, whole vegan food diet of mostly fresh, high-water-content fruits and vegetables eaten in accordance with proper food sequencing and combining is the optimal way to restore vibrant health. A broad spectrum of viable nutrients from a diet that is high in a variety of fresh, raw (uncooked), organically-grown fruits and vegetables and low in fatty high-protein foods (especially cooked ones) is essential for maintaining vibrant health. After healing, optimally, no more than 10% of our calories should come from protein or fat and 80% of our calories should come from carbohydrate. This is easy to achieve if we eat mostly fruit and raw vegetables during the morning and afternoon hours and for dinner have a raw salad with steamed vegetables, sweet potatoes and/or squash with either a small portion of starchy food (such as white potato or whole grains) or a raw fatty food (such as nuts, seeds or avocado in the whole or blended form, such as a homemade salad dressing or spread).

Chew Your Food Well
Eat slowly and thoroughly chew each mouthful of food until the solids are completely liquefied and mixed with digestive juices.

Eat Only Up to the Point of Satiation
We must eat only when truly hungry and avoid overeating. While poised and alert and eating natural foods, we can practice self-awareness and look for the “stop signal” which alerts us that we have reached the point of “satiety.” That is the sensation which tells us we have “had enough”—that is, we feel satisfied, we are no longer hungry and our digestive system can handle no more food. At that point we must obey our body’s wisdom, stop eating and put away any extra food.

Cut Out All Flavorings and Condiments and Let The Natural Flavors of Fresh, Nutritious Foods Shine Through
After a week or two of letting go of all the strong, irritating flavorings listed previously, our taste buds naturally become alive and attuned to the natural flavors in our natural diet, and we will invariably enjoy them more than the lifeless, disguised flavors of the old diets which damaged our health. Furthermore, we will start feeling much better soon, the stomach will heal and we will rejoice in the simplicity of this delicious new way of eating (which is actually human’s original way).

Adhere to Proper Food Sequencing Guidelines
The best sequencing is fruit-and-greens meals during the day, then, optionally, a glass of raw vegetable juice, followed at least one-half hour later by a dinner of a raw garden salad with or without steamed vegetables, squashes, potatoes and/or grains with or without a small portion of avocado (only after you have healed). If you have healed and desire nuts or seeds with dinner, limit them to one to two ounces and do not eat any starchy foods (potatoes or grains) at that meal. Note that after healing it is not necessary and in many cases unhealthful to eat a fatty food every day. Furthermore, it is OK to have a dinner of simply more fruit and greens.

Adhere to Proper Food Combining Guidelines
Eat simple meals and follow food combining guidelines to a “t.” Eat fruit only on an empty stomach, alone or with leafy greens, celery and/or cucumber. Eat melons alone. Do not eat any acid fruits until you are totally healed; when healed, eat them in moderation and before sweet fruits. Starchy foods (squash, potatoes, grains and old carrots) combine well with all vegetables and bell peppers; they do not combine well with tomatoes or other acidic or sweet fruits, nuts and seeds; they combine moderately well with avocado. Fatty, high-protein foods (nuts, seeds and avocados) combine well only with non-starchy vegetables (greens and celery), cucumbers and minimal amounts of acidic fruits including tomatoes; they do not combine well with starchy or non-acidic sweet foods.

Eat Your Last Meal of the Day No Sooner Than Three Hours Before Bedtime
Assure that the contents in your stomach have been predigested and have had sufficient time to become completely digested in your small intestine. This will promote optimum nutritional benefits and sound, restorative sleep. When we need to heal an illness, we need a simple digestible diet, plentiful rest and at least nine hours of sleep per night.

Allow Your Body to Cleanse Itself (Detoxify) Naturally
It is a dangerous mistake to fight parasites and overgrowths of fungi and even bacteria which are commonly believed to be harmful with drugs, chemical remedies, herbs and other modalities. The human body is a self-cleansing, self-purifying, self-repairing marvel. If we fight invaders with toxic chemicals, we are risking great harm and wasting our time and money. We must not get fooled into believing in remedial “cures.” We must not try to kill anything in our body or use harsh flushing agents. Only health-building practices which support self-healing can assure us of safe and efficient health restoration results. Antibiotics are similar to insecticides and herbicides—they have ruined many people’s health and severely shortened many lives. So-called “natural” herbal remedies and the like may be less toxic than pharmaceuticals; however, they are still toxic and cause damage and weaken our entire organism. Flushing concoctions and drugs are also extremely dangerous—they can cause great harm to the liver and trigger new health problems. The body cleanses (detoxifies) best and most safely when for a period of time we take complete rest and consume a simple high-water content diet of appropriate simple fruits and vegetables with no fatty foods. Drinking several glasses of water before breakfast and between meals is also vital. Toxic invaders, old stores of toxic matter and chemicals and excess deposits of unhealthy fat will be eliminated, damaged and inferior cells and most or all scar tissues will be broken down and replaced with new functional cells and tissues, organs will heal, bodily energy will rise, vitality will soar, and we will gain an ecstatic sense of well-being and happiness on a lifelong healthful living program of eating our natural, most nutritious biological diet. It’s a sure thing!

Water Fasting
Water fasting—a complete physiological rest while living on only purified water—is the fastest and most efficient way to self-heal. In severe cases of gastrointestinal disease, a supervised water fast may be crucial for the restoration of health. We must learn when to fast and when not to fast, how to fast correctly and how to properly break a fast. The first steps are to read Fasting Can Save Your Life by Dr. Herbert M. Shelton and consult a Hygienic Doctor who specializes in water fasting and assure you get the proper care when undergoing a water fast. Improper water fasting can be very dangerous. Please do not undertake a water fast longer than one day without professional guidance from a qualified Hygienic Doctor.

Where Can One Obtain the Right Literature on Healthful Eating and Natural Self-Healing?

Please visit the Colitis & Crohn’s Health Recovery Center’s online bookstore at http://www.shop.colitiscurebook.com. The titles I most highly recommend are:

Self Healing Colitis & Crohn’s by Dr. David Klein
Digestion Perfection by Drs. Herbert M. Shelton. T.C. Fry and David Klein
Raw Revelation by Drs. T.C. Fry and David Klein
Self Healing Power! by Drs. Herbert M. Shelton, T.C. Fry and David Klein
Fasting Can Save Your Life by Dr. Herbert M. Shelton
Vibrance Magazine by Dr. David Klein

Who Has the Specialized Knowledge to Guide People With Stomach Ulcers and Other Related Diseases to New Vibrant Health the Natural Way?

I specialize in educational and counseling services for people afflicted with all gastrointestinal diseases via my Colitis & Crohn’s Health Recovery Center. When clients have special needs, I work in concert with a gastroenterologist associate and doctors at a medically-staffed Hygienic fasting center who totally support the self-healing approach. I primarily counsel people worldwide who have gastrointestinal problems by phone five days a week. Please visit my websites and contact me. I will be glad to help you or yours overcome illness and attain disease- and drug-free vibrant health and happiness the natural way.

The human body is a self-healing marvel, and you’ll be astounded by how well it will heal given the proper conditions of health. It’s easy and it’s our God-given gift! Let’s put the right plan into action and set you or yours on the speediest self-healing path today!

Yours for vibrant health and happiness,

Dr. David Klein
Paia, Hawaii, USA

http://www.colitis-crohns.com
http://www.shop.colitiscurebook.com
http://www.digestionperfection.com
http://www.selfhealingempowerment.com
http://www.vibranthealthandwealth.com

New e-book: “Digestion Perfection”

Digestion Perfection
– The Complete Book of Selecting, Preparing, Combining, Sequencing & Eating Foods Properly For Optimum Digestion & Superior Health

by Drs. T. C. Fry, Herbert M. Shelton, David Klein et al.
(eBook, 116 pp., $9.95)
Orders: https://vibranthealthandwealth.com/product/digestion-perfection-with-the-vegan-healing-diet-plan-e-book/

“Throw away the antacids!” The most complete booklet ever written on food combining, sequencing and healthful eating guidelines answers every question in its 42 sections, showing how to eat your natural diet for perfect digestive health and vitality. The six expert authors deliver the time-tested science behind this vital practice we call “healthful eating.” Includes a food combining chart, recipes, menus, rare insightful sections on how to evolve beyond emotional eating habits, and lots more. Get all of the information you need to live in a clean, energetic, optimally-performing body with no more g.i. troubles! Great health can be yours with a quiet digestive system that works like a dream!

Section Titles:

It’s Powerful Stuff! • Combining Foods Compatibly For Easy Digestion and Great Health • Food Combining For Good Digestion • Food Combining Chart • The Rationale of Food Combining • Food Classification • The Real Cause of Acid Indigestion • The Necessity of Proper Food Combining • Food Combining Rules – Updating, Exceptions • The Protocol of Food Combining • Correctly Combining Starches • Eating Simple Meals for Best Digestion and Nutrition • The Reporter’s Advisor – Health Related Questions – Advice – Answers • Food Combining • Recipes and Menus Utilizing Correct Food Combining • Combining Nuts and Sweet Fruits • How to Combine Tomatoes • Tips on Combining Lettuce • Combining Avocados • Combining Citrus Fruits for Best Digestion • Go For That Lettuce and Celery • Figs For Health • How To Get More Value From Your Foods • Reader Experiences • How to Choose Perfect Fruits and Vegetables • Recipes for Entertaining • The Crux of Food Combining • In What Order You Should Eat Foods? • Food Combining Simplified • How I Overcame an Acid Condition in My Body • Guidelines for Determining the Correct Human Dietary • Is Your Food Digesting or Rotting in Your Gut? • Food Combining for Optimum Digestion • Food Combining Guidelines • Do We Need to Take Digestive Enzymes if Our Digestion is Weak? • Flu Viruses or Combo Abombos? – Discerning the Real Cause of Influenza • Tools for Success Along the Healthful Eating Path • Five Keys to Eating Sweet Fruit Meals • How to Overcome Any Gastric Distress When Beginning Your Natural Diet • Twelve Reasons Why We Overeat and How to Overcome • Getting to the Core of Your Appetites via the Somatic Inquiry

Orders: https://vibranthealthandwealth.com/product/digestion-perfection-with-the-vegan-healing-diet-plan-e-book/

George’s Crohn’s Healing Testimonial and His Father’s Thanks

February, 2010

I am writing to publicly thank Dr. David Klein again for all the work he has done in helping people such as myself regain their health. I began to follow Dr. Klein’s advice after stumbling upon his Self Healing Colitis and Crohn’s book around June, 2009. I was suffering with Crohn’s disease at the time, had read many books on managing the disease and was losing hope because I wanted to have good health and not just manage symptoms.  Thank God for the internet and a little hard work on my part.

I hope that anyone who is suffering with any digestive difficulties may find this diamond. As soon as I read Self Healing Colitis and Crohn’s I was not at all skeptical that it would work. This book is the most detailed, truthful health book one can ever read.

Dr. Klein’s book delves into how humans are meant to eat and how health declines when we eat a diet that we are not biologically adapted to. Dr. Klein does such a good job describing the perfect diet for human beings, based not upon popular opinion but backed by hard science, physiology and comparative anatomy. I am sure that everyone who reads his work will agree that everything he writes is truthful. Anyone who reads this book will have such a strong and accurate understanding of the natural biological diet for humans that they will immediately be able to point out the truths from all the misinformation out there. When it comes to health and nutrition there is so much misinformation out there it’s no wonder why many people are sick and suffering.

I was skeptical about Dr. Klein’s statement that after a while of eating the natural vegan foods we are designed to eat, our bodies would naturally crave these foods. After a lifetime of eating the Standard American Diet (SAD) I really thought I would miss my hot dogs, soda, ribs and other junk food way too much and that I would not enjoy eating a more natural diet. However, the eating and healing plan he outlines in Self Healing Colitis and Crohn’s really made sense on all levels.

Dr. Klein’s book goes into what are our best foods. It also covers the equally important subjects of digestion time requirements for various foods, proper food combining, eating only when truly hungry as opposed to feeding an appetite—all equally important things that I was never taught in any schooling, including the Food Science and Human Nutrition courses I minored in at college. I am very analytical and critical and I couldn’t find any faults in Dr. Klein’s thorough work. I just didn’t really believe that I would enjoy eating a diet of much more natural vegan foods.

It has now been eight months since I began following this correct way of eating and living. My path has not been 100% linear, meaning that at times I have taken two steps forward and one step backward, yet I continue to move in the right direction and feel better each day.

As I detoxed and healed my weight dropped from 185 to 140 pounds. I was somewhat scared but I felt much better and my disease symptoms vanished. Dr. Klein assured me that once the detox process was complete my weight would stabilize and I would be able to regain any lost muscle and achieve a healthy weight level. His counseling sessions always assured me that my body was always acting wisely and doing its best to build better health, and it would do so if I gave it what it needs without hindering the process with drugs and other stressors.

I no longer suffer with symptoms from Crohn’s disease. My bowel is working perfectly, as he stated it would. I have so much more energy then I really ever had.  I am much happier, too. My weight has climbed back up to a healthy 155 pounds. Although I was weakened during the detox phase, I am now just as strong as I was before I became sick. I feel a lot healthier and lighter both physically and mentally.

With my continuing study of human health and personal observation, I have a much better understanding of when I am truly hungry and am always pleased when I eat a simple meal. I eat less than previously. I attribute that to the purer internal condition of my body, which now only calls for nutritious food, and my dramatically improved digestion. Most importantly, I have realized that good nutrition and health are matters of eating health-promoting foods in a manner whereby optimum digestion and assimilation can occur.

One last major issue was “fitting in” socially with my new eating and living habits. I’ve been pleasantly surprised to discover that this is no problem. I’ve been drawn to a new world of like-minded people who are striving for better health. I am meeting more and more friendly folks who are mentally sharp and enjoy sharing the common healthful ideas. Those in my new group of friends have been very supportive. This has truly been a blessing.

Dr. Klein is unique in that he is truly “there” to help his clients. He has demonstrated immense knowledge and compassion toward helping those who need healing. Eight short months ago I really felt my life slipping away, and now I am in the process of building something I never really experienced: “true health.” I thank Dr. Klein for his continuing help and support.

George
Age 29
Emergency Medical Technician and Paramedic
Florida

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February, 2010

To David Klein,

Just a few words to tell you how much I appreciate your devotion for people’s health.  My son, George, suffered for years with Crohn’s disease.  After going to numerous doctors and swallowing handfuls of antibiotics, anti-inflammatories and other poisons, he did research on the internet and found your Self Healing Colitis & Crohn’s book. He followed your advice on diet and stress management and the results were miraculous!  After years of suffering (and my feeling helpless) he is suddenly back to a normal life, full of health, optimism and joy.

I thank you very much and hope many people will stop their suffering by following your advice.

Adry G.,  M.S.
Biologist
Florida

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