Posts Tagged ‘ vegan healing diet ’

What Are the Criteria For the Vegan Healing Diet Foods?

VHD-logoWhat Are the Criteria For the Vegan Healing Diet Foods?

by Dr. David Klein
Author of Self Healing Colitis & Crohn’s
Director of the Colitis & Crohn’s Health Recovery Center

Humans must eat only those food which we were designed to eat, if healing and optimum health are the goals. It’s a matter of biology and physiology.

We are biologically and physiologically suited to only those foods which:

* are aesthetically appealing to the eyes, taste buds and nose,
* can be eaten in their natural state, with little or no processing,
* are non-toxic,
* can be completely digested by our own digestive enzymes,
* can be easily metabolized,
* supply a broad spectrum of essential, readily-assimilated nutrients,
* generally support the alkaline balance of the body’s fluids,
* do not overburden the body with toxic, acidic metabolic wastes which are difficult to eliminate,
* harmonize with our bodily energies,
* easily meet our physical energy requirements,
* promote healing and long-lasting vibrant health.

History has demonstrated that a diet of specific vegan foods, eaten in a specific caloric ratio, will meet all those criteria. For healing inflammatory bowel diseases, other gut disorders and most other illnesses, I have learned which are the most beneficial foods of all. Those food comprise what I call the Vegan Healing Diet ™ (VHD). The word-art image above paints the picture. The science behind the diet is backed up in my book Self Healing Colitis & Crohn’s and by countless studies, case histories and testimonials.

It is imperative to understand that eating the VHD foods will promote healing and health ONLY if eaten correctly. Haphazard eating of the VHD foods is always detrimental. We must learn HOW TO eat the VHD. That is, we need to learn a few simple guidelines:

1. Selection – which foods to select during specific phases of healing.
2. Combining – which foods can be eaten together and which must not be eaten together, as dictated by our digestive enzyme limitations.
3. Preparation – simple methods of making the foods aesthetically appealing and, if needed, completely digestible.
4. Sequencing – the order of eating foods or meals so as to assure optimum digestion and health.

The “how to” guidelines are described in detail in Section 5 – “Vegan Healing Diet” of the 4th edition of my Self Healing Colitis & Crohn’s book. Tens of thousands of pleased customers and clients have gained life-saving, joyous results via its application. There is no more health-promoting and liberating diet. It’s simple, delicious and promotes the fastest healing, leading on to the Post-healing Vegan Diet ™, which is the most delicious, high-performance and sustaining diet of all.

If you or a loved one is ailing with a gut problem, the VHD is likely to provide the healing miracle answer to your, his or her prayers. It did for me 28 years ago when a gastroenterologist recommended a colectomy to remove my thoroughly ulcerated, bleeding colon. I rejected his recommendation, and four weeks after I ceased taking medicines and applied the VHD, I was completely healed. I have been celebrating life and sharing this liberating information ever since.

Changing ones beliefs about healthcare and diet takes courage and a passion for the good life, beyond disease and suffering. The amazing thing is, the VHD is delicious and more invigorating than any diet we have ever dreamt of. My book, Self Healing Colitis & Crohn’s, reveals the untold truth about how we were meant to eat and how we can heal naturally under our own God-given powers and thrive in this modern world on the must luscious and nutritious of all dietary fare.

I invite you to give Self Healing Colitis & Crohn’s a read and contact me to discuss your or a loved one’s needs. The body is self-healing, and it will do the job when its natural biological needs are met. Healing and vibrant health are at our fingertips. After reading Self Healing Colitis & Crohn’s I am sure you’ll be inspired to take a new higher course on your path to health freedom.

Dr. David Klein
Colitis & Crohn’s Health Recovery Center


The Vegan Healing Diet tm

Twenty-eight years of experience after healing my own inflammatory bowel disease (ulcerative colitis) and helping 2,500 heal theirs (colitis, Crohn’s, IBS, etc.) has taught me the most effective healing diet for IBD and all other diseases of the gut. I call it the Vegan Healing Diet tm. I teach it in great detail in my medically-endorsed guidebook, Self Healing Colitis & Crohn’s. You can quickly learn the healing diet program, apply it by your self or with my help if needed, and start feeling better quickly, enjoy eating like never before, heal up and create the life of health and happiness of your loftiest dreams. Self Healing Colitis & Crohn’s can be purchased at, and, and, as well as (paperback and Kindle versions) and iTunes (iPad version) and dozens of book stores. Self Healing Colitis & Crohn’s served as my doctoral thesis for my PhD in Natural Health and Healing. The Vegan Healing Diet tm is delicious, simple and totally liberating. In 3 to 8 weeks most clients heal up and begin enjoying a whole new reality of joyous healthful living. Anyone can do this, no matter how skeptical at first. I know–I was one, and now I am grateful for the opportunity to help you and yours realize your full potential in healing and vibrant health. Please contact me at or 808-572-0861 if you’d like to talk. I am glad to serve.

To your health and happiness,

Dr. David Klein, Hygienic Doctor
Colitis & Crohn’s Health Recovery Center